Water is an important part of the body; an average adult has 60% part of the water in the body. If the water level on the body deteriorates, the bodily function will greatly affect. One of the most common parts of the body that easily weakened is the kidney.
Just like a netizen who shared her experienced when she almost lost her life because of dehydration. Joana Krisha Cha Dueñas suffered from kidney failure as she tends to ignore water, she settled for juices instead.
March 2, she was rushed to the hospital. She was blockout due to dehydration; she experienced losing her voice and sight, suddenly felt cold, and hardly move her body. Good thing she was rushed to the emergency, and when she woke up, she was lying in a hospital bed. The doctor advised her to drink more water.
Joana shared her experience in social media to keep awareness that drinking enough water is a serious matter everyone should be minded of.
Drinking juices and another form of liquid is not a replacement for water.